Hearty Caramelized Onion Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Caramelized Onion Soup

YOUR SOLIN GENERATED RECIPE

Hearty Caramelized Onion Soup

Savor the deep, sweet flavors of slowly caramelized onions blended with lean chicken and aromatic herbs in a comforting broth. This elegant soup delivers a hearty protein boost while remaining light and satisfying, perfect for a versatile meal any time of day.

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NUTRITION

335kcal
Protein
36.3g
Fat
6.3g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

2 medium Yellow Onions (~250g)

5 ounces Chicken Breast (~142g)

1 tsp Olive Oil

1 cup Low Sodium Chicken Broth

1 tbsp Balsamic Vinegar

1 clove Garlic

1/2 tsp Dried Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Thinly slice the onions and mince the garlic.

  • 2

    Heat olive oil in a medium saucepan over medium heat.

  • 3

    Add the onions and cook slowly, stirring frequently, until they are deeply caramelized and softened, about 20-25 minutes.

  • 4

    While the onions are caramelizing, dice the chicken breast into small pieces.

  • 5

    Once the onions are caramelized, add the minced garlic and diced chicken breast to the pot. Sauté for 3-4 minutes until the chicken is lightly browned.

  • 6

    Pour in the low sodium chicken broth and balsamic vinegar, then sprinkle in the dried thyme along with salt and pepper to taste.

  • 7

    Bring the soup to a gentle simmer and cook for an additional 5-7 minutes, ensuring the chicken is cooked through.

  • 8

    Adjust seasoning as needed and serve warm.

Hearty Caramelized Onion Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Caramelized Onion Soup

YOUR SOLIN GENERATED RECIPE

Hearty Caramelized Onion Soup

Savor the deep, sweet flavors of slowly caramelized onions blended with lean chicken and aromatic herbs in a comforting broth. This elegant soup delivers a hearty protein boost while remaining light and satisfying, perfect for a versatile meal any time of day.

NUTRITION

335kcal
Protein
36.3g
Fat
6.3g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

2 medium Yellow Onions (~250g)

5 ounces Chicken Breast (~142g)

1 tsp Olive Oil

1 cup Low Sodium Chicken Broth

1 tbsp Balsamic Vinegar

1 clove Garlic

1/2 tsp Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Thinly slice the onions and mince the garlic.

  • 2

    Heat olive oil in a medium saucepan over medium heat.

  • 3

    Add the onions and cook slowly, stirring frequently, until they are deeply caramelized and softened, about 20-25 minutes.

  • 4

    While the onions are caramelizing, dice the chicken breast into small pieces.

  • 5

    Once the onions are caramelized, add the minced garlic and diced chicken breast to the pot. Sauté for 3-4 minutes until the chicken is lightly browned.

  • 6

    Pour in the low sodium chicken broth and balsamic vinegar, then sprinkle in the dried thyme along with salt and pepper to taste.

  • 7

    Bring the soup to a gentle simmer and cook for an additional 5-7 minutes, ensuring the chicken is cooked through.

  • 8

    Adjust seasoning as needed and serve warm.