Crispy Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken and Fresh Veggie Wrap

Enjoy a refreshing and satisfying wrap featuring tender, crispy grilled chicken combined with a medley of crisp fresh vegetables, all enveloped in a whole wheat tortilla and finished with a light Greek yogurt drizzle. Each bite is bursting with flavor and texture, making it the perfect balanced meal for any time of day.

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NUTRITION

335kcal
Protein
32.8g
Fat
10.6g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Shredded Lettuce

Tomato Slices (approx. 40g)

Cucumber Slices (approx. 30g)

Red Onion Slices (approx. 20g)

1 Tbsp Plain Nonfat Greek Yogurt

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred spices and grill for about 5-6 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, lay out the whole wheat tortilla on a flat surface.

  • 4

    Spread the Greek yogurt evenly onto the tortilla, then drizzle the olive oil on top.

  • 5

    Layer the shredded lettuce, tomato slices, cucumber slices, and red onion slices over the yogurt.

  • 6

    Once the chicken is done, slice it into thin strips and add on top of the vegetables.

  • 7

    Fold the wrap tightly, slice in half if desired, and serve immediately.

Crispy Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken and Fresh Veggie Wrap

Enjoy a refreshing and satisfying wrap featuring tender, crispy grilled chicken combined with a medley of crisp fresh vegetables, all enveloped in a whole wheat tortilla and finished with a light Greek yogurt drizzle. Each bite is bursting with flavor and texture, making it the perfect balanced meal for any time of day.

NUTRITION

335kcal
Protein
32.8g
Fat
10.6g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Shredded Lettuce

Tomato Slices (approx. 40g)

Cucumber Slices (approx. 30g)

Red Onion Slices (approx. 20g)

1 Tbsp Plain Nonfat Greek Yogurt

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred spices and grill for about 5-6 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, lay out the whole wheat tortilla on a flat surface.

  • 4

    Spread the Greek yogurt evenly onto the tortilla, then drizzle the olive oil on top.

  • 5

    Layer the shredded lettuce, tomato slices, cucumber slices, and red onion slices over the yogurt.

  • 6

    Once the chicken is done, slice it into thin strips and add on top of the vegetables.

  • 7

    Fold the wrap tightly, slice in half if desired, and serve immediately.