YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a balanced, nutrient-packed lunch featuring a perfectly grilled chicken breast paired with roasted broccoli drizzled with a hint of olive oil, and served over fluffy quinoa. This dish offers a delightful combination of textures and flavors while delivering a clean, protein-rich meal to power your day.
INGREDIENTS
4 oz Chicken Breast (113g)
1 cup roasted Broccoli (156g)
1 tsp Olive Oil (4.5g)
1/2 cup Cooked Quinoa (93g)
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and your choice of herbs.
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
Meanwhile, preheat your oven to 425°F for the broccoli.
Toss broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred on the edges.
Heat the cooked quinoa if necessary, or stir it fresh out of the pot.
Assemble your plate with a serving of quinoa, top with sliced grilled chicken, and add a generous portion of roasted broccoli.
Serve warm and enjoy a balanced, nutritious lunch.