Name: Silky Greek Yogurt with Protein Powder and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Protein Powder; 0.5 cup Mixed Berries; 1 teaspoon Honey; 3 teaspoons Chia Seeds

Silky Greek Yogurt with Protein Powder and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt with Protein Powder and Fresh Berries

Enjoy a delightfully creamy dessert that combines velvety nonfat Greek yogurt with a boost of quality protein powder, fresh seasonal berries, a touch of natural sweetness from honey, and a sprinkle of chia seeds for a subtle crunch. This dish is perfectly balanced as a wholesome dessert, ensuring you get the protein you need while satisfying your sweet cravings.

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NUTRITION

Protein

36g

Fat

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Protein Powder

0.5 cup Mixed Berries

1 teaspoon Honey

3 teaspoons Chia Seeds

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PREPARATION

1
In a medium bowl, add 1 cup of nonfat Greek yogurt.
2
Mix in 0.5 scoop of vanilla protein powder until fully incorporated, ensuring a smooth texture.
3
Gently fold in 0.5 cup of mixed berries to distribute the freshness throughout the yogurt.
4
Drizzle 1 teaspoon of honey over the mixture for a touch of natural sweetness.
5
Sprinkle 3 teaspoons of chia seeds on top for added texture and nutritional boost.
6
Serve immediately and enjoy this silky, protein-rich dessert.