Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all finished with a delicate drizzle of olive oil for a touch of richness.

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NUTRITION

472kcal
Protein
42.7g
Fat
20.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 5-7 minutes per side or until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Simmer in water until tender and fluffy.

  • 5

    Steam the broccoli until it is bright green and tender, about 5 minutes.

  • 6

    Plate the quinoa, place the grilled chicken breast on top, and arrange the steamed broccoli on the side. Drizzle olive oil over the broccoli for extra flavor.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all finished with a delicate drizzle of olive oil for a touch of richness.

NUTRITION

472kcal
Protein
42.7g
Fat
20.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 5-7 minutes per side or until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Simmer in water until tender and fluffy.

  • 5

    Steam the broccoli until it is bright green and tender, about 5 minutes.

  • 6

    Plate the quinoa, place the grilled chicken breast on top, and arrange the steamed broccoli on the side. Drizzle olive oil over the broccoli for extra flavor.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch!