Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Powder (15g); 0.75 cup Mixed Berries (112.5g); 0.5 tablespoon Almond Butter; 1 teaspoon Chia Seeds; 1 quarter Avocado; 0.25 cup Extra Mixed Berries for garnish

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luscious, layered parfait featuring velvety nonfat Greek yogurt blended with a hint of whey protein, crowned with a vibrant mix of fresh berries, a delicate swirl of almond butter, and tiny bursts of chia seeds and avocado that add a luxurious creaminess and crunch.

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NUTRITION

Protein

39.4g

Fat

12.4g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

0.75 cup Mixed Berries (112.5g)

0.5 tablespoon Almond Butter

1 teaspoon Chia Seeds

1 quarter Avocado

0.25 cup Extra Mixed Berries for garnish

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PREPARATION

1
In a bowl, thoroughly mix the nonfat Greek yogurt with the whey protein powder until well incorporated and smooth.
2
Gently fold in the mixed berries, reserving a few berries for garnish later.
3
Spoon the yogurt mixture into a serving glass or bowl, creating an even layer.
4
Delicately add dollops of almond butter over the yogurt layer.
5
Sprinkle the chia seeds evenly over the almond butter.
6
Dice the quarter avocado into small cubes and layer them on top of the chia seeds.
7
Finish by garnishing with the reserved extra mixed berries.
8
Enjoy immediately for the freshest flavor and texture.