Lean Turkey Burgers with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burgers with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burgers with Roasted Root Vegetables

Savor this wholesome dish featuring a juicy lean turkey burger paired with a colorful medley of roasted root vegetables. The turkey patty is perfectly seasoned and pan-cooked to retain its natural moisture, while tender carrots and parsnips are roasted in a hint of olive oil, creating a delightful balance of savory and sweet flavors.

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NUTRITION

320kcal
Protein
31.8g
Fat
11.9g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Carrot

1 medium Parsnip

1 tsp Extra Virgin Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and slice the carrot into rounds and dice the parsnip into bite-sized pieces.

  • 3

    Place the vegetables in a bowl, drizzle with olive oil, season with salt and pepper, and toss to coat evenly.

  • 4

    Spread the vegetables on a baking sheet in a single layer and roast in the oven for about 20-25 minutes until tender and lightly caramelized.

  • 5

    While the vegetables roast, form the lean ground turkey into a patty. Season both sides with salt and pepper.

  • 6

    Heat a non-stick skillet over medium heat and cook the turkey patty for approximately 5-6 minutes per side, or until fully cooked and no longer pink in the center.

  • 7

    Plate the turkey burger alongside the roasted root vegetables and serve immediately.

Lean Turkey Burgers with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burgers with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burgers with Roasted Root Vegetables

Savor this wholesome dish featuring a juicy lean turkey burger paired with a colorful medley of roasted root vegetables. The turkey patty is perfectly seasoned and pan-cooked to retain its natural moisture, while tender carrots and parsnips are roasted in a hint of olive oil, creating a delightful balance of savory and sweet flavors.

NUTRITION

320kcal
Protein
31.8g
Fat
11.9g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Carrot

1 medium Parsnip

1 tsp Extra Virgin Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and slice the carrot into rounds and dice the parsnip into bite-sized pieces.

  • 3

    Place the vegetables in a bowl, drizzle with olive oil, season with salt and pepper, and toss to coat evenly.

  • 4

    Spread the vegetables on a baking sheet in a single layer and roast in the oven for about 20-25 minutes until tender and lightly caramelized.

  • 5

    While the vegetables roast, form the lean ground turkey into a patty. Season both sides with salt and pepper.

  • 6

    Heat a non-stick skillet over medium heat and cook the turkey patty for approximately 5-6 minutes per side, or until fully cooked and no longer pink in the center.

  • 7

    Plate the turkey burger alongside the roasted root vegetables and serve immediately.