Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 20g Whey Protein Isolate; 100g Mixed Berries; 1 tsp Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a luxuriously smooth protein pudding that perfectly marries creamy nonfat Greek yogurt with a hint of whey protein, accented by the natural sweetness of mixed berries and a drizzle of honey. This delightful dessert is not only vibrant and satisfying but also a perfectly balanced treat that supports your fitness goals.

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NUTRITION

Protein

34g

Fat

1.3g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

20g Whey Protein Isolate

100g Mixed Berries

1 tsp Honey

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Sprinkle in 20g of whey protein isolate over the yogurt.
3
Mix thoroughly until the protein powder is fully incorporated, ensuring a smooth consistency.
4
Gently fold in the mixed berries, being careful not to break them apart too much.
5
Drizzle 1 tsp of honey over the mixture and stir lightly to blend the sweetness evenly.
6
Chill the pudding in the refrigerator for 30 minutes to allow the flavors to meld and the texture to become extra silky before serving.