Name: Crispy Baked Chicken Sandwich with Tangy Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 Whole Wheat Bun; 1 cup Shredded Cabbage; 0.25 cup Shredded Carrot; 1 tbsp Nonfat Greek Yogurt; 1 tsp Apple Cider Vinegar; 1 tsp Honey; Spices (Salt, Pepper, Paprika) to taste

Crispy Baked Chicken Sandwich with Tangy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Tangy Slaw

Enjoy a satisfying twist on a classic sandwich featuring a perfectly seasoned, crispy baked chicken breast nestled in a whole wheat bun. Topped with a refreshing, tangy cabbage slaw lightly dressed with Greek yogurt and a hint of apple cider vinegar, this meal delivers both satisfying crunch and bright flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.7g

Fat

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 cup Shredded Cabbage

0.25 cup Shredded Carrot

1 tbsp Nonfat Greek Yogurt

1 tsp Apple Cider Vinegar

1 tsp Honey

Spices (Salt, Pepper, Paprika) to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F.
2
Season the chicken breast on both sides with salt, pepper, and paprika.
3
Place the chicken on a baking sheet lined with parchment paper and bake for 18-20 minutes or until the internal temperature reaches 165°F.
4
While the chicken bakes, combine shredded cabbage and carrot in a bowl.
5
In a small bowl, mix the nonfat Greek yogurt, apple cider vinegar, honey, and a pinch of salt and pepper to create the tangy dressing.
6
Toss the slaw vegetables with the dressing until evenly coated.
7
Once the chicken is done, slice it and place it on the whole wheat bun.
8
Top the chicken with a generous serving of the tangy slaw.
9
Serve immediately and enjoy your crispy baked chicken sandwich with tangy slaw.