YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Steamed Broccoli
Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli, all finished with a drizzle of high-quality olive oil. This balanced meal is ideal for those looking to hit specific protein and calorie targets without compromising on flavor.
INGREDIENTS
4 oz Chicken Breast
1/3 cup cooked Quinoa
1/2 cup steamed Broccoli
1 tbsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.
Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.
While the chicken is grilling, prepare the quinoa according to package directions if not already cooked. Use about 1/3 cup of cooked quinoa.
Steam the broccoli until it is tender, about 4-5 minutes.
Plate the grilled chicken, quinoa, and broccoli together.
Drizzle the extra virgin olive oil over the quinoa and broccoli for added flavor and healthy fats.
Serve immediately and enjoy your balanced, protein-packed lunch.