YOUR SOLIN GENERATED RECIPE
Creamy Greek Yogurt Protein Bowl with Mixed Berries
Indulge in a luscious and creamy bowl of nonfat Greek yogurt mixed with a hint of whey protein for extra creaminess, paired with a medley of vibrant mixed berries and a sprinkle of chia seeds for texture, all lightly sweetened with a touch of honey. This dessert strikes a perfect balance between satisfying your sweet tooth and fueling your body with quality protein.
INGREDIENTS
1 cup Nonfat Greek Yogurt (245g)
0.7 scoop Whey Protein Isolate (21g)
0.5 cup Mixed Berries (75g)
1.5 tbsp Chia Seeds (16g)
1 tsp Honey (7g)
PREPARATION
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the protein powder is fully integrated and the mixture is smooth.
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.
Sprinkle in the chia seeds and drizzle the honey over the top. Stir lightly to allow the ingredients to meld without disrupting the berry pieces.
Serve immediately to enjoy the fresh textures, or refrigerate for 10-15 minutes if you prefer a slightly chilled dessert.