Soft Banana Protein Crepes with Creamy Chocolate Hazelnut Filling

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soft Banana Protein Crepes with Creamy Chocolate Hazelnut Filling

YOUR SOLIN GENERATED RECIPE

Soft Banana Protein Crepes with Creamy Chocolate Hazelnut Filling

Enjoy these delicate, soft banana protein crepes filled with a luscious, creamy chocolate hazelnut mixture. The blend of ripe banana, egg whites, oats, and protein powder creates a light and satisfying crepe, while the chocolate hazelnut filling adds a rich, nutty twist perfect for bright mornings or balanced meals any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

478kcal
Protein
42.1g
Fat
14.3g
Carbs
49.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

3 Egg Whites (approx. 100g total)

1/4 cup Rolled Oats (approx. 20g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tbsp Hazelnut Butter

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine the banana, egg whites, rolled oats, and vanilla whey protein powder. Blend until smooth to create a uniform crepe batter.

  • 2

    Preheat a non-stick skillet over medium heat. Lightly spray the skillet with a minimal amount of cooking spray or use a dab of non-stick oil.

  • 3

    Pour a thin layer of the batter into the pan, swirling the skillet to evenly distribute. Cook for 1-2 minutes or until the edges begin to lift. Carefully flip and cook for another minute until the crepe is lightly golden.

  • 4

    For the filling, mix hazelnut butter, unsweetened cocoa powder, and unsweetened almond milk in a small bowl until smooth and creamy.

  • 5

    Spread a thin layer of the chocolate hazelnut filling over the crepe, then roll or fold the crepe.

  • 6

    Repeat with any remaining batter and filling, and serve immediately while warm.

Soft Banana Protein Crepes with Creamy Chocolate Hazelnut Filling

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soft Banana Protein Crepes with Creamy Chocolate Hazelnut Filling

YOUR SOLIN GENERATED RECIPE

Soft Banana Protein Crepes with Creamy Chocolate Hazelnut Filling

Enjoy these delicate, soft banana protein crepes filled with a luscious, creamy chocolate hazelnut mixture. The blend of ripe banana, egg whites, oats, and protein powder creates a light and satisfying crepe, while the chocolate hazelnut filling adds a rich, nutty twist perfect for bright mornings or balanced meals any time of day.

NUTRITION

478kcal
Protein
42.1g
Fat
14.3g
Carbs
49.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

3 Egg Whites (approx. 100g total)

1/4 cup Rolled Oats (approx. 20g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tbsp Hazelnut Butter

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

PREPARATION

  • 1

    In a blender, combine the banana, egg whites, rolled oats, and vanilla whey protein powder. Blend until smooth to create a uniform crepe batter.

  • 2

    Preheat a non-stick skillet over medium heat. Lightly spray the skillet with a minimal amount of cooking spray or use a dab of non-stick oil.

  • 3

    Pour a thin layer of the batter into the pan, swirling the skillet to evenly distribute. Cook for 1-2 minutes or until the edges begin to lift. Carefully flip and cook for another minute until the crepe is lightly golden.

  • 4

    For the filling, mix hazelnut butter, unsweetened cocoa powder, and unsweetened almond milk in a small bowl until smooth and creamy.

  • 5

    Spread a thin layer of the chocolate hazelnut filling over the crepe, then roll or fold the crepe.

  • 6

    Repeat with any remaining batter and filling, and serve immediately while warm.