Tender Shredded BBQ Chicken with Roasted Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Shredded BBQ Chicken with Roasted Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Shredded BBQ Chicken with Roasted Crispy Vegetables

Enjoy a balanced, protein-packed meal featuring tender shredded BBQ chicken paired with a colorful medley of roasted crispy vegetables. This dish offers a delightful blend of smoky BBQ flavors and the natural sweetness of roasted veggies, making it both satisfying and nutritious.

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NUTRITION

370kcal
Protein
42g
Fat
9.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 Tbsp Low-Sugar BBQ Sauce

1 cup Mixed Vegetables (Bell Pepper, Zucchini, Broccoli)

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Place the mixed vegetables in a bowl, drizzle with the olive oil, and season lightly with salt and pepper. Toss to coat evenly.

  • 3

    Spread the vegetables on a baking sheet lined with parchment paper and roast in the oven for 20-25 minutes, or until they are tender and slightly crispy on the edges.

  • 4

    While the vegetables roast, heat a skillet over medium heat. Add the shredded chicken breast and warm through.

  • 5

    Stir in the BBQ sauce with the chicken, ensuring all strands are evenly coated. Let simmer for 3-4 minutes so the flavors can meld.

  • 6

    Plate the BBQ chicken alongside the roasted vegetables. Serve warm and enjoy your well-balanced, protein-rich meal.

Tender Shredded BBQ Chicken with Roasted Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Shredded BBQ Chicken with Roasted Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Shredded BBQ Chicken with Roasted Crispy Vegetables

Enjoy a balanced, protein-packed meal featuring tender shredded BBQ chicken paired with a colorful medley of roasted crispy vegetables. This dish offers a delightful blend of smoky BBQ flavors and the natural sweetness of roasted veggies, making it both satisfying and nutritious.

NUTRITION

370kcal
Protein
42g
Fat
9.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 Tbsp Low-Sugar BBQ Sauce

1 cup Mixed Vegetables (Bell Pepper, Zucchini, Broccoli)

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Place the mixed vegetables in a bowl, drizzle with the olive oil, and season lightly with salt and pepper. Toss to coat evenly.

  • 3

    Spread the vegetables on a baking sheet lined with parchment paper and roast in the oven for 20-25 minutes, or until they are tender and slightly crispy on the edges.

  • 4

    While the vegetables roast, heat a skillet over medium heat. Add the shredded chicken breast and warm through.

  • 5

    Stir in the BBQ sauce with the chicken, ensuring all strands are evenly coated. Let simmer for 3-4 minutes so the flavors can meld.

  • 6

    Plate the BBQ chicken alongside the roasted vegetables. Serve warm and enjoy your well-balanced, protein-rich meal.