Crispy Citrus-Garlic Chicken Tacos with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Citrus-Garlic Chicken Tacos with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Citrus-Garlic Chicken Tacos with Fresh Slaw

Enjoy a vibrant twist on your favorite tacos with crispy chicken infused with bright citrus and garlic flavors, nestled in warm corn tortillas and topped with a refreshing cabbage slaw and a light Greek yogurt drizzle. This dish delivers satisfying crunch and balanced zest, perfect for a wholesome meal any time of the day.

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NUTRITION

369kcal
Protein
34g
Fat
3.9g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 Corn Tortillas

1/8 cup Panko Breadcrumbs

1 mix Shredded Cabbage and Carrot Slaw (approx. 120g)

2 tbsp Nonfat Greek Yogurt

Citrus-Garlic Marinade (orange juice, lime juice, 1 clove garlic)

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PREPARATION

  • 1

    In a small bowl, combine the juice from 1/4 of an orange, juice from 1/2 a lime, and 1 minced garlic clove to create the citrus-garlic marinade.

  • 2

    Place the chicken breast in a shallow dish and pour half of the marinade over it. Let it marinate for at least 20 minutes.

  • 3

    Preheat your oven to 425°F or prepare an air fryer. Remove chicken from the marinade, letting excess drip off, and lightly dredge in the panko breadcrumbs for a crispy coating.

  • 4

    Place the chicken in the oven or air fryer and cook for 15-18 minutes until the internal temperature reaches 165°F, turning once for even crisping.

  • 5

    While the chicken cooks, toss the shredded cabbage and carrots with the remaining marinade to enhance flavor and create a fresh slaw.

  • 6

    Warm the corn tortillas on a hot skillet or in the microwave for a few seconds to make them pliable.

  • 7

    Slice the cooked chicken into thin strips and assemble your tacos by placing chicken on each tortilla, topping with fresh slaw, and drizzling with nonfat Greek yogurt.

  • 8

    Serve immediately and enjoy the burst of citrus, garlic, and crispy textures.

Crispy Citrus-Garlic Chicken Tacos with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Citrus-Garlic Chicken Tacos with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Citrus-Garlic Chicken Tacos with Fresh Slaw

Enjoy a vibrant twist on your favorite tacos with crispy chicken infused with bright citrus and garlic flavors, nestled in warm corn tortillas and topped with a refreshing cabbage slaw and a light Greek yogurt drizzle. This dish delivers satisfying crunch and balanced zest, perfect for a wholesome meal any time of the day.

NUTRITION

369kcal
Protein
34g
Fat
3.9g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 Corn Tortillas

1/8 cup Panko Breadcrumbs

1 mix Shredded Cabbage and Carrot Slaw (approx. 120g)

2 tbsp Nonfat Greek Yogurt

Citrus-Garlic Marinade (orange juice, lime juice, 1 clove garlic)

PREPARATION

  • 1

    In a small bowl, combine the juice from 1/4 of an orange, juice from 1/2 a lime, and 1 minced garlic clove to create the citrus-garlic marinade.

  • 2

    Place the chicken breast in a shallow dish and pour half of the marinade over it. Let it marinate for at least 20 minutes.

  • 3

    Preheat your oven to 425°F or prepare an air fryer. Remove chicken from the marinade, letting excess drip off, and lightly dredge in the panko breadcrumbs for a crispy coating.

  • 4

    Place the chicken in the oven or air fryer and cook for 15-18 minutes until the internal temperature reaches 165°F, turning once for even crisping.

  • 5

    While the chicken cooks, toss the shredded cabbage and carrots with the remaining marinade to enhance flavor and create a fresh slaw.

  • 6

    Warm the corn tortillas on a hot skillet or in the microwave for a few seconds to make them pliable.

  • 7

    Slice the cooked chicken into thin strips and assemble your tacos by placing chicken on each tortilla, topping with fresh slaw, and drizzling with nonfat Greek yogurt.

  • 8

    Serve immediately and enjoy the burst of citrus, garlic, and crispy textures.