Creamy Chicken Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Salad Lettuce Wraps

Enjoy a refreshing and satisfying meal with tender, seasoned chicken breast mixed with a tangy, creamy nonfat Greek yogurt dressing. This hearty salad, accented with crisp celery, sweet red grapes, and crunchy walnuts, is wrapped in fresh, crisp lettuce leaves to deliver a perfect balance of protein, texture, and vibrant flavors.

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NUTRITION

355kcal
Protein
44.7g
Fat
13.5g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

1 stalk Celery

0.7 oz Red Grapes

0.5 oz Walnuts

2 Romaine Lettuce Leaves

1 Tbsp Lemon Juice

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Dice the cooked chicken breast into bite-sized pieces and finely chop the celery and red grapes.

  • 2

    In a bowl, combine the chicken, celery, red grapes, and walnuts.

  • 3

    Stir in the nonfat Greek yogurt and lemon juice until the mixture is well coated.

  • 4

    Season the mixture with salt and pepper to taste.

  • 5

    Lay out the romaine lettuce leaves and spoon the chicken salad mixture into each leaf.

  • 6

    Serve immediately as a refreshing wrap, perfect for breakfast, lunch, or dinner.

Creamy Chicken Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Salad Lettuce Wraps

Enjoy a refreshing and satisfying meal with tender, seasoned chicken breast mixed with a tangy, creamy nonfat Greek yogurt dressing. This hearty salad, accented with crisp celery, sweet red grapes, and crunchy walnuts, is wrapped in fresh, crisp lettuce leaves to deliver a perfect balance of protein, texture, and vibrant flavors.

NUTRITION

355kcal
Protein
44.7g
Fat
13.5g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

1 stalk Celery

0.7 oz Red Grapes

0.5 oz Walnuts

2 Romaine Lettuce Leaves

1 Tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Dice the cooked chicken breast into bite-sized pieces and finely chop the celery and red grapes.

  • 2

    In a bowl, combine the chicken, celery, red grapes, and walnuts.

  • 3

    Stir in the nonfat Greek yogurt and lemon juice until the mixture is well coated.

  • 4

    Season the mixture with salt and pepper to taste.

  • 5

    Lay out the romaine lettuce leaves and spoon the chicken salad mixture into each leaf.

  • 6

    Serve immediately as a refreshing wrap, perfect for breakfast, lunch, or dinner.