Name: Protein-Packed Apple Cinnamon Crisp
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium apple (182g); 1/2 cup rolled oats (40g); 1 scoop vanilla protein powder (30g); 2 tablespoons almond flour (14g); 1/2 cup nonfat Greek yogurt (85g); 1 teaspoon ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Crisp

Enjoy a warm, comforting crisp that marries the natural sweetness of baked apples with a protein-driven, crunchy oat topping. This dish is perfect as a breakfast treat, satisfying lunch, or a light dinner that fuels your active lifestyle with balanced flavor and texture.

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NUTRITION

Protein

42.6g

Fat

11.8g

Carbs

65g

SERVINGS

1 serving

INGREDIENTS

1 medium apple (182g)

1/2 cup rolled oats (40g)

1 scoop vanilla protein powder (30g)

2 tablespoons almond flour (14g)

1/2 cup nonfat Greek yogurt (85g)

1 teaspoon ground cinnamon

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PREPARATION

1
Preheat the oven to 350°F.
2
Core and thinly slice the apple. Toss the slices with 1/2 teaspoon of ground cinnamon and a splash of water.
3
Arrange the apple slices in a small baking dish.
4
In a bowl, combine the rolled oats, vanilla protein powder, almond flour, and the remaining cinnamon. Stir until evenly mixed.
5
Sprinkle the oat mixture evenly over the apple slices.
6
Bake in the preheated oven for 20-25 minutes until the apples are tender and the topping is lightly golden and crisp.
7
Remove from the oven and serve warm with a dollop of nonfat Greek yogurt on the side or on top.
8
Enjoy your Protein-Packed Apple Cinnamon Crisp as a satisfying meal at breakfast, lunch, or dinner.