Grilled Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli

Enjoy a clean and simple lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli, enhanced with a drizzle of olive oil. This dish offers a delicate balance of lean protein and nutrient-packed vegetables, ideal for a filling and energizing meal.

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NUTRITION

258kcal
Protein
37.5g
Fat
8.8g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1 teaspoon Olive Oil

A pinch of Salt

A pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast on both sides with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with a teaspoon of olive oil and a pinch of salt and black pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Slice the grilled chicken breast and serve alongside the roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli

Enjoy a clean and simple lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli, enhanced with a drizzle of olive oil. This dish offers a delicate balance of lean protein and nutrient-packed vegetables, ideal for a filling and energizing meal.

NUTRITION

258kcal
Protein
37.5g
Fat
8.8g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1 teaspoon Olive Oil

A pinch of Salt

A pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast on both sides with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with a teaspoon of olive oil and a pinch of salt and black pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Slice the grilled chicken breast and serve alongside the roasted broccoli. Enjoy your balanced and nutritious lunch!