Name: Hearty Baked Ziti with Lean Ground Beef and Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Lean Ground Beef; 1 cup Whole Wheat Ziti (cooked); 1/2 cup Zucchini; 1/2 cup Red Bell Pepper; 1/2 cup Tomato Sauce; 2 tbsp Fresh Basil; 1 tsp Olive Oil; 1 clove Garlic; Salt and Pepper to taste

Hearty Baked Ziti with Lean Ground Beef and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Baked Ziti with Lean Ground Beef and Roasted Vegetables

Enjoy a comforting bowl of baked ziti featuring lean ground beef, whole wheat pasta, and a medley of roasted vegetables. This dish melds savory flavors with a light tomato sauce, ensuring a delightful meal that's both hearty and balanced.

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NUTRITION

Protein

32.8g

Fat

12.5g

Carbs

53.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1 cup Whole Wheat Ziti (cooked)

1/2 cup Zucchini

1/2 cup Red Bell Pepper

1/2 cup Tomato Sauce

2 tbsp Fresh Basil

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 375°F.
2
In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
3
Add the lean ground beef to the skillet and cook until browned. Season with salt and pepper.
4
Stir in the tomato sauce and simmer on low heat for 3-4 minutes. Remove from heat.
5
In a baking dish, combine the cooked whole wheat ziti, the beef tomato mixture, diced zucchini, and red bell pepper.
6
Gently mix the ingredients and top with fresh basil.
7
Bake in the preheated oven for 20 minutes, allowing the flavors to meld and the vegetables to roast.
8
Serve warm, ensuring a hearty portion of protein and nutritious roasted vegetables.