Name: Creamy Peanut Chicken and Vegetable Noodles
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 cup Whole Wheat Noodles (cooked); 0.5 cup Red Bell Pepper, sliced; 1 medium Carrot, julienned; 1 tbsp Peanut Butter; 1 tsp Soy Sauce; 1 tsp Lime Juice; 1 clove Garlic, minced; 2 tbsp Water

Creamy Peanut Chicken and Vegetable Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Chicken and Vegetable Noodles

Savor this delicious dish featuring tender chicken breast tossed with whole wheat noodles and crisp vegetables, all enveloped in a creamy, tangy peanut sauce that adds a burst of flavor to every bite.

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NUTRITION

Protein

48.2g

Fat

13.2g

Carbs

51g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Noodles (cooked)

0.5 cup Red Bell Pepper, sliced

1 medium Carrot, julienned

1 tbsp Peanut Butter

1 tsp Soy Sauce

1 tsp Lime Juice

1 clove Garlic, minced

2 tbsp Water

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PREPARATION

1
Thinly slice the chicken breast and season lightly with salt and pepper if desired.
2
Cook whole wheat noodles according to package guidelines, drain and set aside.
3
In a small bowl, combine peanut butter, soy sauce, lime juice, minced garlic, and water to create a smooth, creamy sauce.
4
Heat a non-stick pan over medium heat and sauté the chicken until cooked through, about 4-5 minutes per side.
5
Add the sliced red bell pepper and julienned carrot to the pan, stirring frequently until slightly tender yet crisp.
6
Mix in the cooked noodles and drizzle the peanut sauce over the top, tossing until everything is evenly coated.
7
Serve warm, garnished with a sprinkle of extra lime juice if desired.