Fluffy Scrambled Eggs with Steamed Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Steamed Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Steamed Jasmine Rice

Enjoy a light yet satisfying meal featuring perfectly fluffy scrambled eggs paired with fragrant steamed jasmine rice. The eggs are enhanced with a touch of olive oil and seasoned to perfection, creating a dish that is both comforting and energizing—ideal for starting your day or as a wholesome meal any time.

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NUTRITION

482kcal
Protein
34.9g
Fat
23.9g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

4 whole eggs (200g total)

2 egg whites (66g total)

1/2 cup steamed jasmine rice (125g)

1 tsp olive oil (5g)

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until completely blended.

  • 2

    Season the egg mixture with a pinch of salt and black pepper.

  • 3

    Heat a non-stick skillet over medium-low heat and add the olive oil, ensuring it coats the pan evenly.

  • 4

    Pour in the egg mixture and allow it to sit for a few seconds before gently stirring. Continuously stir over medium-low heat until the eggs form soft curds, being careful not to overcook so they remain fluffy.

  • 5

    Meanwhile, steam jasmine rice until warm and tender if not pre-cooked.

  • 6

    Plate a serving of steamed jasmine rice and top with the fluffy scrambled eggs.

  • 7

    Serve immediately and enjoy your balanced, energizing meal.

Fluffy Scrambled Eggs with Steamed Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Steamed Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Steamed Jasmine Rice

Enjoy a light yet satisfying meal featuring perfectly fluffy scrambled eggs paired with fragrant steamed jasmine rice. The eggs are enhanced with a touch of olive oil and seasoned to perfection, creating a dish that is both comforting and energizing—ideal for starting your day or as a wholesome meal any time.

NUTRITION

482kcal
Protein
34.9g
Fat
23.9g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

4 whole eggs (200g total)

2 egg whites (66g total)

1/2 cup steamed jasmine rice (125g)

1 tsp olive oil (5g)

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until completely blended.

  • 2

    Season the egg mixture with a pinch of salt and black pepper.

  • 3

    Heat a non-stick skillet over medium-low heat and add the olive oil, ensuring it coats the pan evenly.

  • 4

    Pour in the egg mixture and allow it to sit for a few seconds before gently stirring. Continuously stir over medium-low heat until the eggs form soft curds, being careful not to overcook so they remain fluffy.

  • 5

    Meanwhile, steam jasmine rice until warm and tender if not pre-cooked.

  • 6

    Plate a serving of steamed jasmine rice and top with the fluffy scrambled eggs.

  • 7

    Serve immediately and enjoy your balanced, energizing meal.