Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, well-balanced lunch featuring succulent grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, all enhanced by a drizzle of olive oil for a finish that's both rich and refreshing.

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NUTRITION

440kcal
Protein
40.2g
Fat
18.8g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss the broccoli with olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Heat the cooked quinoa if needed or serve at room temperature alongside the chicken and broccoli.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and enjoy a balanced, nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, well-balanced lunch featuring succulent grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, all enhanced by a drizzle of olive oil for a finish that's both rich and refreshing.

NUTRITION

440kcal
Protein
40.2g
Fat
18.8g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss the broccoli with olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Heat the cooked quinoa if needed or serve at room temperature alongside the chicken and broccoli.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and enjoy a balanced, nutritious lunch.