Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A satisfying morning scramble featuring a blend of fluffy egg whites and a whole egg, fresh sautéed spinach, and a crispy slice of turkey bacon paired with hearty whole grain toast. This vibrant dish balances delicate textures and savory flavors while providing a nourishing start to your day.

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NUTRITION

343kcal
Protein
24.1g
Fat
22.3g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

2 large egg whites

1 whole egg

1 slice turkey bacon

1 cup raw spinach

1 tablespoon extra virgin olive oil

2 slices whole grain bread

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PREPARATION

  • 1

    In a bowl, whisk together the egg whites and whole egg until well blended.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach and sauté for about 1-2 minutes until it begins to wilt.

  • 4

    Pour in the egg mixture and gently stir, allowing the eggs to scramble and cook evenly.

  • 5

    Crisp the turkey bacon in a separate pan or in the microwave until heated through and slightly crunchy.

  • 6

    Toast the whole grain bread slices until golden.

  • 7

    Plate the scramble alongside the toast and top or serve with the turkey bacon on the side.

  • 8

    Enjoy your balanced and flavorful breakfast!

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A satisfying morning scramble featuring a blend of fluffy egg whites and a whole egg, fresh sautéed spinach, and a crispy slice of turkey bacon paired with hearty whole grain toast. This vibrant dish balances delicate textures and savory flavors while providing a nourishing start to your day.

NUTRITION

343kcal
Protein
24.1g
Fat
22.3g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

2 large egg whites

1 whole egg

1 slice turkey bacon

1 cup raw spinach

1 tablespoon extra virgin olive oil

2 slices whole grain bread

PREPARATION

  • 1

    In a bowl, whisk together the egg whites and whole egg until well blended.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach and sauté for about 1-2 minutes until it begins to wilt.

  • 4

    Pour in the egg mixture and gently stir, allowing the eggs to scramble and cook evenly.

  • 5

    Crisp the turkey bacon in a separate pan or in the microwave until heated through and slightly crunchy.

  • 6

    Toast the whole grain bread slices until golden.

  • 7

    Plate the scramble alongside the toast and top or serve with the turkey bacon on the side.

  • 8

    Enjoy your balanced and flavorful breakfast!