YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a balanced lunch featuring a tender 3 oz grilled chicken breast served alongside fluffy quinoa and crisp roasted broccoli. This dish is lightly enhanced with a hint of olive oil, bringing a perfect mix of protein, wholesome carbs, and fresh vegetables for a nutritious, energizing meal.
INGREDIENTS
3 oz Chicken Breast
0.75 cup Cooked Quinoa
1 cup Broccoli
1 tsp Extra Virgin Olive Oil
PREPARATION
Preheat a grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and any preferred herbs.
Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.
In the meantime, prepare quinoa according to package instructions, using about 0.75 cup cooked portion.
Toss the broccoli with 1 teaspoon of extra virgin olive oil, salt, and pepper.
Roast or stir-fry the broccoli in a separate pan over medium heat for 5-7 minutes until tender yet crisp.
Assemble the plate by placing the quinoa, grilled chicken, and roasted broccoli together.
Serve warm and enjoy your balanced, nutritious lunch.