Protein-Packed Lean Ground Beef Burger Bowl with Tangy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Lean Ground Beef Burger Bowl with Tangy Special Sauce

YOUR SOLIN GENERATED RECIPE

Protein-Packed Lean Ground Beef Burger Bowl with Tangy Special Sauce

Enjoy a vibrant, nutritious bowl featuring savory lean ground beef, crisp mixed greens, and juicy cherry tomatoes, all elevated by a tangy, creamy Greek yogurt special sauce. Perfect for any meal, this bowl delivers a satisfying combination of flavors and textures that boosts both protein and flavor.

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NUTRITION

371kcal
Protein
40.1g
Fat
16g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Nonfat Greek Yogurt

1/4 Avocado

2 cups Baby Spinach

1/2 cup Cherry Tomatoes

2 tbsp Red Onion

1 tbsp Lemon Juice

1 tsp Dijon Mustard

Salt and Pepper to taste

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PREPARATION

  • 1

    In a skillet over medium-high heat, cook the lean ground beef until fully browned, breaking it into small pieces. Season with salt and pepper.

  • 2

    While the beef is cooking, prepare the tangy special sauce by mixing the nonfat Greek yogurt, lemon juice, Dijon mustard, and a pinch of salt and pepper in a small bowl.

  • 3

    In a large bowl, combine the baby spinach, halved cherry tomatoes, and finely sliced red onion.

  • 4

    Once the beef is cooked, place it on top of the greens.

  • 5

    Drizzle the tangy special sauce evenly over the beef and vegetables.

  • 6

    Top the bowl with sliced avocado and give a final light toss to mix the flavors before serving.

Protein-Packed Lean Ground Beef Burger Bowl with Tangy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Lean Ground Beef Burger Bowl with Tangy Special Sauce

YOUR SOLIN GENERATED RECIPE

Protein-Packed Lean Ground Beef Burger Bowl with Tangy Special Sauce

Enjoy a vibrant, nutritious bowl featuring savory lean ground beef, crisp mixed greens, and juicy cherry tomatoes, all elevated by a tangy, creamy Greek yogurt special sauce. Perfect for any meal, this bowl delivers a satisfying combination of flavors and textures that boosts both protein and flavor.

NUTRITION

371kcal
Protein
40.1g
Fat
16g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Nonfat Greek Yogurt

1/4 Avocado

2 cups Baby Spinach

1/2 cup Cherry Tomatoes

2 tbsp Red Onion

1 tbsp Lemon Juice

1 tsp Dijon Mustard

Salt and Pepper to taste

PREPARATION

  • 1

    In a skillet over medium-high heat, cook the lean ground beef until fully browned, breaking it into small pieces. Season with salt and pepper.

  • 2

    While the beef is cooking, prepare the tangy special sauce by mixing the nonfat Greek yogurt, lemon juice, Dijon mustard, and a pinch of salt and pepper in a small bowl.

  • 3

    In a large bowl, combine the baby spinach, halved cherry tomatoes, and finely sliced red onion.

  • 4

    Once the beef is cooked, place it on top of the greens.

  • 5

    Drizzle the tangy special sauce evenly over the beef and vegetables.

  • 6

    Top the bowl with sliced avocado and give a final light toss to mix the flavors before serving.