Sheet Pan Roasted Beef and Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Beef and Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Beef and Crispy Brussels Sprouts

Savor a hearty and balanced meal featuring tender roasted beef paired with crispy Brussels sprouts. This one-pan dinner is seasoned with garlic and black pepper, and lightly finished with olive oil to crisp up the sprouts. The result is a delicious dish with a pleasant mix of textures and flavors that makes cleanup a breeze.

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NUTRITION

388kcal
Protein
31.4g
Fat
27.1g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Beef Sirloin

1 cup halved Brussels Sprouts

1 tablespoon Olive Oil

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

1/2 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper or lightly grease it.

  • 2

    Place the Brussels sprouts (halved) in a bowl, drizzle with olive oil, and season with salt, black pepper, and garlic powder. Toss until well coated.

  • 3

    Arrange the Brussels sprouts on one side of the sheet pan, creating a single layer to help them crisp up.

  • 4

    Season the beef sirloin with a pinch of salt and pepper on both sides. Place the beef on the other side of the pan.

  • 5

    Roast in the oven for about 15-18 minutes. Flip the beef halfway through and stir the Brussels sprouts once at mid-cook for even browning.

  • 6

    Check the doneness of the beef to your liking. Once ready, remove the pan from the oven. Allow the beef to rest for a few minutes before slicing.

  • 7

    Serve the sliced beef alongside the crispy Brussels sprouts and enjoy your balanced, one-pan meal.

Sheet Pan Roasted Beef and Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Beef and Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Beef and Crispy Brussels Sprouts

Savor a hearty and balanced meal featuring tender roasted beef paired with crispy Brussels sprouts. This one-pan dinner is seasoned with garlic and black pepper, and lightly finished with olive oil to crisp up the sprouts. The result is a delicious dish with a pleasant mix of textures and flavors that makes cleanup a breeze.

NUTRITION

388kcal
Protein
31.4g
Fat
27.1g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Beef Sirloin

1 cup halved Brussels Sprouts

1 tablespoon Olive Oil

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

1/2 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper or lightly grease it.

  • 2

    Place the Brussels sprouts (halved) in a bowl, drizzle with olive oil, and season with salt, black pepper, and garlic powder. Toss until well coated.

  • 3

    Arrange the Brussels sprouts on one side of the sheet pan, creating a single layer to help them crisp up.

  • 4

    Season the beef sirloin with a pinch of salt and pepper on both sides. Place the beef on the other side of the pan.

  • 5

    Roast in the oven for about 15-18 minutes. Flip the beef halfway through and stir the Brussels sprouts once at mid-cook for even browning.

  • 6

    Check the doneness of the beef to your liking. Once ready, remove the pan from the oven. Allow the beef to rest for a few minutes before slicing.

  • 7

    Serve the sliced beef alongside the crispy Brussels sprouts and enjoy your balanced, one-pan meal.