Grilled Chicken Breast with Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Spinach Salad

Enjoy a vibrant and light lunch featuring perfectly grilled chicken paired with a refreshing quinoa spinach salad tossed in a zesty olive oil dressing, accented with juicy cherry tomatoes and a hint of creamy feta.

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NUTRITION

313kcal
Protein
31.7g
Fat
14.6g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Fresh Spinach

1/3 cup Cooked Quinoa

1.75 tsp Olive Oil

Around 50g Cherry Tomatoes

0.5 oz Feta Cheese

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs to enhance its natural flavor.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the salad by placing fresh spinach in a bowl.

  • 5

    Add the cooked quinoa, halved cherry tomatoes, and crumbled feta cheese to the spinach.

  • 6

    Drizzle with olive oil and toss gently to combine all ingredients.

  • 7

    Slice the grilled chicken breast and serve on top or alongside the quinoa spinach salad.

  • 8

    Finish with a squeeze of lemon if desired for an extra burst of freshness.

Grilled Chicken Breast with Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Spinach Salad

Enjoy a vibrant and light lunch featuring perfectly grilled chicken paired with a refreshing quinoa spinach salad tossed in a zesty olive oil dressing, accented with juicy cherry tomatoes and a hint of creamy feta.

NUTRITION

313kcal
Protein
31.7g
Fat
14.6g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Fresh Spinach

1/3 cup Cooked Quinoa

1.75 tsp Olive Oil

Around 50g Cherry Tomatoes

0.5 oz Feta Cheese

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs to enhance its natural flavor.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the salad by placing fresh spinach in a bowl.

  • 5

    Add the cooked quinoa, halved cherry tomatoes, and crumbled feta cheese to the spinach.

  • 6

    Drizzle with olive oil and toss gently to combine all ingredients.

  • 7

    Slice the grilled chicken breast and serve on top or alongside the quinoa spinach salad.

  • 8

    Finish with a squeeze of lemon if desired for an extra burst of freshness.