Greek Yogurt Protein Mousse with Cocoa and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Cocoa and Chia

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Cocoa and Chia

A silky, chocolatey protein mousse that blends the creaminess of nonfat Greek yogurt with the rich flavor of unsweetened cocoa, a boost of nutrition from chia seeds, and a touch of almond butter for extra creaminess and healthy fats.

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NUTRITION

290kcal
Protein
29g
Fat
12.7g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 tbsp Unsweetened Cocoa Powder (5g)

2 tsp Chia Seeds (10g)

1 tbsp Almond Butter (16g)

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PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt, unsweetened cocoa powder, chia seeds, and almond butter.

  • 2

    Stir the ingredients together until the mixture becomes smooth and uniformly combined.

  • 3

    Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to absorb moisture and the flavors to meld.

  • 4

    Once chilled, give the mousse a quick stir and serve chilled. Optionally, garnish with a few cocoa nibs or fresh berries for added texture and flavor.

Greek Yogurt Protein Mousse with Cocoa and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Cocoa and Chia

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Cocoa and Chia

A silky, chocolatey protein mousse that blends the creaminess of nonfat Greek yogurt with the rich flavor of unsweetened cocoa, a boost of nutrition from chia seeds, and a touch of almond butter for extra creaminess and healthy fats.

NUTRITION

290kcal
Protein
29g
Fat
12.7g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 tbsp Unsweetened Cocoa Powder (5g)

2 tsp Chia Seeds (10g)

1 tbsp Almond Butter (16g)

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt, unsweetened cocoa powder, chia seeds, and almond butter.

  • 2

    Stir the ingredients together until the mixture becomes smooth and uniformly combined.

  • 3

    Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to absorb moisture and the flavors to meld.

  • 4

    Once chilled, give the mousse a quick stir and serve chilled. Optionally, garnish with a few cocoa nibs or fresh berries for added texture and flavor.