Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. Finished with a hint of olive oil for a subtle richness, this plate offers a balanced medley of savory protein, nutritious grains, and fresh vegetables, perfect for those seeking clean eating without sacrificing flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

403kcal
Protein
43.5g
Fat
11.2g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and any desired herbs.

  • 3

    Lightly brush the chicken with a small amount of olive oil to prevent sticking.

  • 4

    Grill the chicken for about 6-7 minutes per side or until fully cooked through and juices run clear.

  • 5

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 6

    Steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 7

    Once everything is cooked, plate the grilled chicken with a side of quinoa and steamed broccoli.

  • 8

    Drizzle the remaining olive oil over the quinoa and broccoli for extra flavor if desired.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. Finished with a hint of olive oil for a subtle richness, this plate offers a balanced medley of savory protein, nutritious grains, and fresh vegetables, perfect for those seeking clean eating without sacrificing flavor.

NUTRITION

403kcal
Protein
43.5g
Fat
11.2g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and any desired herbs.

  • 3

    Lightly brush the chicken with a small amount of olive oil to prevent sticking.

  • 4

    Grill the chicken for about 6-7 minutes per side or until fully cooked through and juices run clear.

  • 5

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 6

    Steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 7

    Once everything is cooked, plate the grilled chicken with a side of quinoa and steamed broccoli.

  • 8

    Drizzle the remaining olive oil over the quinoa and broccoli for extra flavor if desired.