Savory Lean Ground Beef and Crispy Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef and Crispy Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef and Crispy Sweet Potato Hash

Enjoy a hearty, savory hash featuring lean ground beef, tender sweet potato cubes, and vibrant red bell pepper and onion, all sautéed to perfection with a hint of olive oil. This versatile dish works great for breakfast, lunch, or dinner, delivering satisfying flavor and balanced macros.

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NUTRITION

395kcal
Protein
34.6g
Fat
14.9g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Sweet Potato

1/2 cup Red Bell Pepper, diced

1/4 cup Yellow Onion, diced

1 tsp Olive Oil

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PREPARATION

  • 1

    Peel (if desired) and dice the sweet potato into small, even cubes. Place the cubes in a small saucepan with water and simmer for about 5 minutes until they begin to soften. Drain and set aside.

  • 2

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil. Once the oil is shimmering, add the diced yellow onion and red bell pepper, sautéing for 3-4 minutes until they are tender and aromatic.

  • 3

    Add the lean ground beef to the skillet. Break it apart with a spatula and cook until it is evenly browned and cooked through, about 5-7 minutes. Drain any excess fat if necessary.

  • 4

    Gently stir in the parboiled sweet potato cubes, and season the mixture with salt, pepper, and paprika to taste. Continue to cook for an additional 3-4 minutes, allowing the sweet potato to crisp slightly on the edges while absorbing the flavors.

  • 5

    Taste and adjust seasonings as needed. Serve warm, and enjoy this versatile hash any time of the day.

Savory Lean Ground Beef and Crispy Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef and Crispy Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef and Crispy Sweet Potato Hash

Enjoy a hearty, savory hash featuring lean ground beef, tender sweet potato cubes, and vibrant red bell pepper and onion, all sautéed to perfection with a hint of olive oil. This versatile dish works great for breakfast, lunch, or dinner, delivering satisfying flavor and balanced macros.

NUTRITION

395kcal
Protein
34.6g
Fat
14.9g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Sweet Potato

1/2 cup Red Bell Pepper, diced

1/4 cup Yellow Onion, diced

1 tsp Olive Oil

PREPARATION

  • 1

    Peel (if desired) and dice the sweet potato into small, even cubes. Place the cubes in a small saucepan with water and simmer for about 5 minutes until they begin to soften. Drain and set aside.

  • 2

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil. Once the oil is shimmering, add the diced yellow onion and red bell pepper, sautéing for 3-4 minutes until they are tender and aromatic.

  • 3

    Add the lean ground beef to the skillet. Break it apart with a spatula and cook until it is evenly browned and cooked through, about 5-7 minutes. Drain any excess fat if necessary.

  • 4

    Gently stir in the parboiled sweet potato cubes, and season the mixture with salt, pepper, and paprika to taste. Continue to cook for an additional 3-4 minutes, allowing the sweet potato to crisp slightly on the edges while absorbing the flavors.

  • 5

    Taste and adjust seasonings as needed. Serve warm, and enjoy this versatile hash any time of the day.