Lean Ground Turkey Lasagne with Hearty Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Lasagne with Hearty Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Lasagne with Hearty Tomato Sauce

Enjoy a lighter take on a classic lasagne featuring lean ground turkey layered with a rich, hearty tomato sauce, fresh zucchini 'noodles', and a touch of creamy cottage cheese and low-fat mozzarella. This dish is both comforting and nourishing, perfect for a fulfilling dinner that aligns with your nutritional goals.

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NUTRITION

356kcal
Protein
39.1g
Fat
12.8g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Hearty Tomato Sauce

1 medium Zucchini

1/4 cup Low-Fat Cottage Cheese

1/4 cup Low-Fat Mozzarella Cheese

1 tsp Olive Oil

2 tbsp Fresh Basil

2 cloves Garlic

1 small Onion

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Dice the small onion and mince the garlic. Sauté them in the skillet until soft and fragrant.

  • 3

    Add the lean ground turkey to the skillet. Break it apart and cook until browned.

  • 4

    Pour in the tomato sauce, add fresh basil, and allow the mixture to simmer for 5-7 minutes. Season with salt and pepper if desired.

  • 5

    While the sauce simmers, slice the zucchini into thin strips or use a peeler to create zucchini noodles, simulating lasagne layers.

  • 6

    In a serving dish, layer the zucchini slices at the bottom, spread a portion of the turkey tomato mixture, and dollop low-fat cottage cheese over it.

  • 7

    Sprinkle the low-fat mozzarella cheese on top of the layer. Repeat layering as desired, ensuring the final layer is topped with cheese.

  • 8

    Garnish with additional fresh basil and serve warm.

Lean Ground Turkey Lasagne with Hearty Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Lasagne with Hearty Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Lasagne with Hearty Tomato Sauce

Enjoy a lighter take on a classic lasagne featuring lean ground turkey layered with a rich, hearty tomato sauce, fresh zucchini 'noodles', and a touch of creamy cottage cheese and low-fat mozzarella. This dish is both comforting and nourishing, perfect for a fulfilling dinner that aligns with your nutritional goals.

NUTRITION

356kcal
Protein
39.1g
Fat
12.8g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Hearty Tomato Sauce

1 medium Zucchini

1/4 cup Low-Fat Cottage Cheese

1/4 cup Low-Fat Mozzarella Cheese

1 tsp Olive Oil

2 tbsp Fresh Basil

2 cloves Garlic

1 small Onion

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Dice the small onion and mince the garlic. Sauté them in the skillet until soft and fragrant.

  • 3

    Add the lean ground turkey to the skillet. Break it apart and cook until browned.

  • 4

    Pour in the tomato sauce, add fresh basil, and allow the mixture to simmer for 5-7 minutes. Season with salt and pepper if desired.

  • 5

    While the sauce simmers, slice the zucchini into thin strips or use a peeler to create zucchini noodles, simulating lasagne layers.

  • 6

    In a serving dish, layer the zucchini slices at the bottom, spread a portion of the turkey tomato mixture, and dollop low-fat cottage cheese over it.

  • 7

    Sprinkle the low-fat mozzarella cheese on top of the layer. Repeat layering as desired, ensuring the final layer is topped with cheese.

  • 8

    Garnish with additional fresh basil and serve warm.