Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 cups Nonfat Greek Yogurt (375g); 1/2 cup Mixed Berries (75g); 1 tablespoon Honey (21g); 1 tablespoon Sliced Almonds (7.5g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A delightful parfait layering creamy nonfat Greek yogurt with fresh mixed berries, a drizzle of honey, and a sprinkle of sliced almonds for a touch of crunch. This dessert is both satisfying and nutritious, offering a balanced blend of tart, sweet, and nutty flavors in every spoonful.

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NUTRITION

Protein

39.6g

Fat

4.1g

Carbs

42.1g

SERVINGS

1 serving

INGREDIENTS

2.5 cups Nonfat Greek Yogurt (375g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1 tablespoon Sliced Almonds (7.5g)

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PREPARATION

1
In a bowl or glass, layer half of the nonfat Greek yogurt as the base.
2
Add a layer of mixed berries on top of the yogurt.
3
Drizzle half of the honey over the berries for natural sweetness.
4
Repeat the layering with the remaining Greek yogurt.
5
Top with the remaining mixed berries, drizzle the rest of the honey, and finish with a sprinkle of sliced almonds for a delightful crunch.
6
Enjoy immediately for a refreshing and protein-packed dessert.