Crispy Baked Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Roasted Broccoli

Enjoy these irresistibly crispy baked chicken wings paired with vibrant roasted broccoli. The wings are seasoned with a blend of spices and baked to perfection, while the broccoli is drizzled with a hint of olive oil and roasted until tender with a slight char. A satisfying dinner that delivers a wholesome balance of protein and fresh vegetables.

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NUTRITION

406kcal
Protein
44.2g
Fat
25.4g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Wings

2 cups Broccoli

1 teaspoon Olive Oil

1 teaspoon Garlic Powder

1 teaspoon Paprika

Salt & Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken wings dry with paper towels. In a bowl, toss the wings with garlic powder, paprika, salt, and pepper until evenly coated.

  • 3

    Place the seasoned wings on a baking sheet lined with parchment paper. Bake for 35-40 minutes, flipping halfway through for even crisping.

  • 4

    While the wings are baking, cut the broccoli into florets and toss with olive oil, salt, and pepper. Spread the broccoli on a separate baking sheet.

  • 5

    Roast the broccoli in the oven for about 20 minutes, or until tender and slightly charred around the edges.

  • 6

    Once the wings are crispy and golden, serve them hot alongside the roasted broccoli.

Crispy Baked Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Roasted Broccoli

Enjoy these irresistibly crispy baked chicken wings paired with vibrant roasted broccoli. The wings are seasoned with a blend of spices and baked to perfection, while the broccoli is drizzled with a hint of olive oil and roasted until tender with a slight char. A satisfying dinner that delivers a wholesome balance of protein and fresh vegetables.

NUTRITION

406kcal
Protein
44.2g
Fat
25.4g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Wings

2 cups Broccoli

1 teaspoon Olive Oil

1 teaspoon Garlic Powder

1 teaspoon Paprika

Salt & Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken wings dry with paper towels. In a bowl, toss the wings with garlic powder, paprika, salt, and pepper until evenly coated.

  • 3

    Place the seasoned wings on a baking sheet lined with parchment paper. Bake for 35-40 minutes, flipping halfway through for even crisping.

  • 4

    While the wings are baking, cut the broccoli into florets and toss with olive oil, salt, and pepper. Spread the broccoli on a separate baking sheet.

  • 5

    Roast the broccoli in the oven for about 20 minutes, or until tender and slightly charred around the edges.

  • 6

    Once the wings are crispy and golden, serve them hot alongside the roasted broccoli.