Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and crisp roasted broccoli, finished with a drizzle of olive oil and fresh avocado slices for a delightful burst of creaminess.

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NUTRITION

547kcal
Protein
34g
Fat
30.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

1/2 Avocado

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat the oven to 425°F.

  • 5

    Toss the broccoli florets in olive oil, a pinch of salt, and pepper, then spread evenly on a baking tray.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 7

    Prepare cooked quinoa according to package instructions if not pre-cooked.

  • 8

    Slice the avocado just before serving.

  • 9

    Plate the grilled chicken with a serving of quinoa, top with roasted broccoli, and garnish with avocado slices. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and crisp roasted broccoli, finished with a drizzle of olive oil and fresh avocado slices for a delightful burst of creaminess.

NUTRITION

547kcal
Protein
34g
Fat
30.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

1/2 Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat the oven to 425°F.

  • 5

    Toss the broccoli florets in olive oil, a pinch of salt, and pepper, then spread evenly on a baking tray.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 7

    Prepare cooked quinoa according to package instructions if not pre-cooked.

  • 8

    Slice the avocado just before serving.

  • 9

    Plate the grilled chicken with a serving of quinoa, top with roasted broccoli, and garnish with avocado slices. Serve warm.