Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A protein-packed morning scramble featuring fluffy eggs combined with creamy low‐fat cottage cheese, fresh spinach, crisp turkey bacon, and a side of creamy avocado. This dish offers a delightful balance of flavors and textures, perfect for fueling your day while staying within your nutritional goals.

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NUTRITION

415kcal
Protein
34g
Fat
26.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

2 eggs (whole)

1/2 cup low-fat cottage cheese

1 slice turkey bacon

1 cup fresh spinach

1 teaspoon olive oil

1/3 medium avocado

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well blended.

  • 2

    Stir in the cottage cheese to the beaten eggs.

  • 3

    Heat olive oil in a non-stick skillet over medium heat.

  • 4

    Add the eggs and cottage cheese mixture to the skillet and gently stir.

  • 5

    Once the eggs start to set, fold in the fresh spinach and continue to scramble until the eggs are fully cooked.

  • 6

    In a separate small pan, crisp the turkey bacon over medium heat or follow package instructions.

  • 7

    Plate the scramble and top with the slice of turkey bacon.

  • 8

    Serve with sliced avocado on the side for a creamy finish.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A protein-packed morning scramble featuring fluffy eggs combined with creamy low‐fat cottage cheese, fresh spinach, crisp turkey bacon, and a side of creamy avocado. This dish offers a delightful balance of flavors and textures, perfect for fueling your day while staying within your nutritional goals.

NUTRITION

415kcal
Protein
34g
Fat
26.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

2 eggs (whole)

1/2 cup low-fat cottage cheese

1 slice turkey bacon

1 cup fresh spinach

1 teaspoon olive oil

1/3 medium avocado

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well blended.

  • 2

    Stir in the cottage cheese to the beaten eggs.

  • 3

    Heat olive oil in a non-stick skillet over medium heat.

  • 4

    Add the eggs and cottage cheese mixture to the skillet and gently stir.

  • 5

    Once the eggs start to set, fold in the fresh spinach and continue to scramble until the eggs are fully cooked.

  • 6

    In a separate small pan, crisp the turkey bacon over medium heat or follow package instructions.

  • 7

    Plate the scramble and top with the slice of turkey bacon.

  • 8

    Serve with sliced avocado on the side for a creamy finish.