Creamy Spiced Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken

Enjoy a satisfying dish featuring tender spiced chicken bathed in a light, creamy yogurt sauce with a hint of warming spices, served over a bed of fresh spinach and garnished with velvety avocado slices. A perfect balance of savory flavors and creamy texture that works wonderfully for a wholesome dinner.

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NUTRITION

404kcal
Protein
39.0g
Fat
22g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Low-Fat Greek Yogurt

1 tsp Olive Oil

1/2 Avocado

1 cup Spinach

1 tsp Cumin

1 tsp Paprika

1 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine the Greek yogurt with cumin, paprika, garlic powder, salt, and pepper to create a marinating sauce.

  • 2

    Place the chicken breast in a shallow dish and coat evenly with the yogurt spice mixture. Let it marinate for at least 15 minutes.

  • 3

    Heat the olive oil in a skillet over medium heat. Add the marinated chicken breast and cook for 5-7 minutes on each side, or until the chicken is fully cooked through and has developed a light golden crust.

  • 4

    While the chicken cooks, arrange fresh spinach on your serving plate.

  • 5

    Slice the half avocado into thin pieces.

  • 6

    Once the chicken is cooked, place it on top of the spinach and drizzle any remaining pan juices over it. Top with avocado slices.

  • 7

    Serve immediately and enjoy your creamy, spiced chicken dish.

Creamy Spiced Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken

Enjoy a satisfying dish featuring tender spiced chicken bathed in a light, creamy yogurt sauce with a hint of warming spices, served over a bed of fresh spinach and garnished with velvety avocado slices. A perfect balance of savory flavors and creamy texture that works wonderfully for a wholesome dinner.

NUTRITION

404kcal
Protein
39.0g
Fat
22g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Low-Fat Greek Yogurt

1 tsp Olive Oil

1/2 Avocado

1 cup Spinach

1 tsp Cumin

1 tsp Paprika

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine the Greek yogurt with cumin, paprika, garlic powder, salt, and pepper to create a marinating sauce.

  • 2

    Place the chicken breast in a shallow dish and coat evenly with the yogurt spice mixture. Let it marinate for at least 15 minutes.

  • 3

    Heat the olive oil in a skillet over medium heat. Add the marinated chicken breast and cook for 5-7 minutes on each side, or until the chicken is fully cooked through and has developed a light golden crust.

  • 4

    While the chicken cooks, arrange fresh spinach on your serving plate.

  • 5

    Slice the half avocado into thin pieces.

  • 6

    Once the chicken is cooked, place it on top of the spinach and drizzle any remaining pan juices over it. Top with avocado slices.

  • 7

    Serve immediately and enjoy your creamy, spiced chicken dish.