Lean Ground Turkey and Spinach Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Spinach Baked Ziti

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Spinach Baked Ziti

Savor this hearty yet healthy baked ziti, featuring lean ground turkey, vibrant spinach, whole wheat ziti, and a flavorful marinara sauce, all harmoniously combined with a touch of creamy low-fat ricotta. This dish is a delightful balance of nutritious ingredients that deliver a comforting meal while keeping calories and protein in check. Perfect for a wholesome dinner that feels indulgent yet aligned with your wellness goals.

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NUTRITION

495kcal
Protein
44.5g
Fat
9g
Carbs
60.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

2 oz Whole Wheat Ziti Pasta

1 cup cooked Spinach

0.5 cup Marinara Sauce

0.25 cup Low-Fat Ricotta Cheese

1 clove Garlic

0.5 small Onion

0.5 tsp Italian Seasoning

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti pasta according to package directions until al dente. Drain and set aside.

  • 3

    In a skillet over medium heat, sauté finely chopped onion and minced garlic until soft and fragrant.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it up into small pieces. Stir in Italian seasoning.

  • 5

    Mix in the marinara sauce and cook for a few more minutes, allowing flavors to blend.

  • 6

    Fold in the cooked spinach and combine well.

  • 7

    In a baking dish, layer the cooked ziti, meat and sauce mixture, and dollops of low-fat ricotta cheese, gently stirring to incorporate.

  • 8

    Bake in the preheated oven for 15-20 minutes until heated through and bubbly.

  • 9

    Remove from the oven and serve hot.

Lean Ground Turkey and Spinach Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Spinach Baked Ziti

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Spinach Baked Ziti

Savor this hearty yet healthy baked ziti, featuring lean ground turkey, vibrant spinach, whole wheat ziti, and a flavorful marinara sauce, all harmoniously combined with a touch of creamy low-fat ricotta. This dish is a delightful balance of nutritious ingredients that deliver a comforting meal while keeping calories and protein in check. Perfect for a wholesome dinner that feels indulgent yet aligned with your wellness goals.

NUTRITION

495kcal
Protein
44.5g
Fat
9g
Carbs
60.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

2 oz Whole Wheat Ziti Pasta

1 cup cooked Spinach

0.5 cup Marinara Sauce

0.25 cup Low-Fat Ricotta Cheese

1 clove Garlic

0.5 small Onion

0.5 tsp Italian Seasoning

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti pasta according to package directions until al dente. Drain and set aside.

  • 3

    In a skillet over medium heat, sauté finely chopped onion and minced garlic until soft and fragrant.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it up into small pieces. Stir in Italian seasoning.

  • 5

    Mix in the marinara sauce and cook for a few more minutes, allowing flavors to blend.

  • 6

    Fold in the cooked spinach and combine well.

  • 7

    In a baking dish, layer the cooked ziti, meat and sauce mixture, and dollops of low-fat ricotta cheese, gently stirring to incorporate.

  • 8

    Bake in the preheated oven for 15-20 minutes until heated through and bubbly.

  • 9

    Remove from the oven and serve hot.