Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and healthy lunch of juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish offers a balanced mix of lean protein, whole grains, and nutrient-rich vegetables, lightly enhanced with a hint of olive oil and herbs, delivering both robust flavor and clean eating goodness.

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NUTRITION

436kcal
Protein
39.7g
Fat
11.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until it reaches an internal temperature of 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for about 15 minutes, until tender and slightly charred.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Enjoy your nutritious balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and healthy lunch of juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish offers a balanced mix of lean protein, whole grains, and nutrient-rich vegetables, lightly enhanced with a hint of olive oil and herbs, delivering both robust flavor and clean eating goodness.

NUTRITION

436kcal
Protein
39.7g
Fat
11.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until it reaches an internal temperature of 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for about 15 minutes, until tender and slightly charred.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Enjoy your nutritious balanced lunch.