Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A vibrant morning scramble featuring fluffy egg whites, fresh spinach, and savory turkey bacon, finished with a drizzle of olive oil and a creamy quarter of avocado. This dish delivers a light yet satisfying start to your day with balanced protein and healthy fats.

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NUTRITION

222kcal
Protein
22.3g
Fat
12.8g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (125g)

1 slice turkey bacon (28g)

1 cup spinach (30g)

2 teaspoons olive oil (9g)

1/4 medium avocado (50g)

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it is nicely browned, then remove and chop into bite-sized pieces.

  • 3

    Add the egg whites to the skillet and gently stir as they begin to set.

  • 4

    Fold in the fresh spinach and continue to scramble until the egg whites are fully cooked.

  • 5

    Mix in the chopped turkey bacon and season with a pinch of salt and pepper to taste.

  • 6

    Transfer the scramble to a plate and top with slices of avocado or simply add the quartered avocado on the side.

  • 7

    Serve immediately and enjoy your balanced, protein-packed breakfast.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A vibrant morning scramble featuring fluffy egg whites, fresh spinach, and savory turkey bacon, finished with a drizzle of olive oil and a creamy quarter of avocado. This dish delivers a light yet satisfying start to your day with balanced protein and healthy fats.

NUTRITION

222kcal
Protein
22.3g
Fat
12.8g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (125g)

1 slice turkey bacon (28g)

1 cup spinach (30g)

2 teaspoons olive oil (9g)

1/4 medium avocado (50g)

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it is nicely browned, then remove and chop into bite-sized pieces.

  • 3

    Add the egg whites to the skillet and gently stir as they begin to set.

  • 4

    Fold in the fresh spinach and continue to scramble until the egg whites are fully cooked.

  • 5

    Mix in the chopped turkey bacon and season with a pinch of salt and pepper to taste.

  • 6

    Transfer the scramble to a plate and top with slices of avocado or simply add the quartered avocado on the side.

  • 7

    Serve immediately and enjoy your balanced, protein-packed breakfast.