Name: Grilled Chicken Breast with Crisp Romaine and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1 cup Romaine Lettuce; 0.5 cup Cherry Tomatoes; 1 tablespoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; Salt and Pepper, to taste

Grilled Chicken Breast with Crisp Romaine and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and Cherry Tomatoes

Enjoy a light and refreshing lunch featuring succulent grilled chicken breast paired with crisp romaine and juicy cherry tomatoes. Enhanced with a zesty lemon olive oil dressing, this dish offers a perfect balance of lean protein and fresh flavors—ideal for a clean and satisfying meal.

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NUTRITION

Protein

27.4g

Fat

15.8g

Carbs

5.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Romaine Lettuce

0.5 cup Cherry Tomatoes

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper, to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and pepper on both sides.
3
Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.
4
While the chicken cooks, prepare the salad by tossing the Romaine lettuce and cherry tomatoes in a bowl.
5
In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper to create a light dressing.
6
Drizzle the dressing over the salad and toss gently to combine.
7
Slice the grilled chicken breast and serve it atop or alongside the dressed salad. Enjoy your balanced and flavorful lunch!