Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil. This harmonious dish balances lean protein with whole grains and vibrant greens for a nutritious meal that delights both the palate and your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

Garlic Powder to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    Rinse the quinoa thoroughly and cook it according to package instructions until fluffy.

  • 4

    Chop the broccoli into florets, toss with olive oil, salt, and pepper, and roast in a preheated oven at 425°F (220°C) for 15-20 minutes until tender and slightly charred.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil. This harmonious dish balances lean protein with whole grains and vibrant greens for a nutritious meal that delights both the palate and your fitness goals.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

Garlic Powder to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    Rinse the quinoa thoroughly and cook it according to package instructions until fluffy.

  • 4

    Chop the broccoli into florets, toss with olive oil, salt, and pepper, and roast in a preheated oven at 425°F (220°C) for 15-20 minutes until tender and slightly charred.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.