Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt (245g); ½ scoop Vanilla Whey Protein Isolate (15g); ½ cup Mixed Berries (75g); 1 teaspoon Chia Seeds (5g); 1 tablespoon Almond Butter (16g)

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A smooth and creamy protein-packed pudding that balances the tanginess of Greek yogurt with the natural sweetness of mixed berries. Enhanced with a hint of vanilla and a touch of almond butter for richness, this dessert is both satisfying and nutritious.

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NUTRITION

Protein

38.9g

Fat

11.7g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt (245g)

½ scoop Vanilla Whey Protein Isolate (15g)

½ cup Mixed Berries (75g)

1 teaspoon Chia Seeds (5g)

1 tablespoon Almond Butter (16g)

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and vanilla whey protein isolate. Stir thoroughly until the protein powder is evenly mixed and the texture is silky smooth.
2
Gently fold in the mixed berries, ensuring even distribution without mashing the fruit.
3
Sprinkle the chia seeds over the mixture and stir lightly to incorporate.
4
Drizzle the almond butter on top for added creaminess and nutritional boost, then give a final gentle mix to combine all flavors.
5
Chill the pudding in the refrigerator for at least 30 minutes to allow the flavors to meld and for a thicker consistency to form.
6
Serve chilled and enjoy this delectable, protein-rich dessert.