Crispy Corned Beef Hash with Poached Eggs and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Corned Beef Hash with Poached Eggs and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Corned Beef Hash with Poached Eggs and Sautéed Spinach

Savor the delightful crunch and savory flavors of crispy corned beef hash crowned with perfectly poached eggs and a side of garlicky sautéed spinach. This versatile dish works beautifully for breakfast, lunch, or dinner, offering a satisfying balance of protein, healthy fats, and fresh greens.

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NUTRITION

293kcal
Protein
26.1g
Fat
19.6g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Canned Corned Beef

2 Large Eggs

1 cup Spinach

1 tsp Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat. Add the canned corned beef, breaking it apart with a spatula as it heats up, allowing it to crisp and brown evenly.

  • 2

    While the corned beef is crisping up, bring a pot of water to a gentle simmer and poach the eggs until the whites are set but the yolks remain runny, about 3-4 minutes. Remove with a slotted spoon and set aside.

  • 3

    In a separate pan, heat the olive oil over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant.

  • 4

    Add the spinach to the pan and sauté for about 1-2 minutes until just wilted. Season with a pinch of salt and pepper if desired.

  • 5

    Plate the crispy corned beef hash, top it with the poached eggs, and serve the sautéed spinach on the side. Enjoy immediately while warm.

Crispy Corned Beef Hash with Poached Eggs and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Corned Beef Hash with Poached Eggs and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Corned Beef Hash with Poached Eggs and Sautéed Spinach

Savor the delightful crunch and savory flavors of crispy corned beef hash crowned with perfectly poached eggs and a side of garlicky sautéed spinach. This versatile dish works beautifully for breakfast, lunch, or dinner, offering a satisfying balance of protein, healthy fats, and fresh greens.

NUTRITION

293kcal
Protein
26.1g
Fat
19.6g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Canned Corned Beef

2 Large Eggs

1 cup Spinach

1 tsp Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat. Add the canned corned beef, breaking it apart with a spatula as it heats up, allowing it to crisp and brown evenly.

  • 2

    While the corned beef is crisping up, bring a pot of water to a gentle simmer and poach the eggs until the whites are set but the yolks remain runny, about 3-4 minutes. Remove with a slotted spoon and set aside.

  • 3

    In a separate pan, heat the olive oil over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant.

  • 4

    Add the spinach to the pan and sauté for about 1-2 minutes until just wilted. Season with a pinch of salt and pepper if desired.

  • 5

    Plate the crispy corned beef hash, top it with the poached eggs, and serve the sautéed spinach on the side. Enjoy immediately while warm.