Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a light and decadent protein-packed mousse that balances creamy nonfat Greek yogurt with vanilla whey protein and fresh berries. The chia seeds add a subtle texture while a drizzle of honey provides a natural sweetness, making this dessert a perfect guilt-free treat that satisfies your sweet tooth and supports your protein goals.

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NUTRITION

Protein

43.8g

Fat

5.3g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until the mixture is smooth and fully blended.
2
Gently fold in the mixed berries, ensuring even distribution throughout the mousse.
3
Stir in the chia seeds to add a slight texture and boost nutritional benefits.
4
Drizzle the honey over the mixture and lightly mix to incorporate.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
6
Serve chilled as a delightful, guilt-free dessert that meets your protein and calorie goals.