YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Brown Rice
Enjoy a beautifully seared salmon fillet paired with crisp steamed asparagus and nutty brown rice. This dish features perfectly cooked salmon with a succulent, tender texture contrasted by the fresh, vibrant asparagus, all complemented by the wholesome, earthy flavor of brown rice.
INGREDIENTS
6 oz Salmon Fillet
1 cup Steamed Asparagus
1/2 cup Brown Rice
1 tsp Olive Oil
Salt (pinch)
Black Pepper (pinch)
PREPARATION
Preheat a non-stick skillet over medium-high heat and add the olive oil.
Season the salmon fillet generously with salt and black pepper on both sides.
Place the salmon in the skillet, skin-side down if applicable, and sear for about 3-4 minutes until the skin becomes crispy.
Carefully flip the salmon and continue to cook for another 3-4 minutes or until the salmon reaches your desired level of doneness.
While the salmon cooks, steam the asparagus until they are tender-crisp, about 4-5 minutes.
Prepare the brown rice according to the package instructions if not already pre-cooked; typically, this involves simmering it with water until soft.
To plate, serve the seared salmon alongside the steamed asparagus and brown rice, and enjoy your wholesome meal.