Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor lean and flavorful grilled chicken paired with lightly roasted broccoli and a serving of tender quinoa. A balanced, vibrant mix of textures and tastes that nourishes without compromising on flavor.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Toss broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for 15-20 minutes until tender and slightly charred.

  • 3

    While the broccoli is roasting, season the chicken breast with your choice of herbs, salt, and pepper.

  • 4

    Grill the chicken breast on a preheated grill pan for about 6-8 minutes on each side until fully cooked.

  • 5

    Prepare quinoa according to package instructions.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and enjoy your balanced, nutritious meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor lean and flavorful grilled chicken paired with lightly roasted broccoli and a serving of tender quinoa. A balanced, vibrant mix of textures and tastes that nourishes without compromising on flavor.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Toss broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for 15-20 minutes until tender and slightly charred.

  • 3

    While the broccoli is roasting, season the chicken breast with your choice of herbs, salt, and pepper.

  • 4

    Grill the chicken breast on a preheated grill pan for about 6-8 minutes on each side until fully cooked.

  • 5

    Prepare quinoa according to package instructions.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and enjoy your balanced, nutritious meal.