Name: Spicy Tuna Fresh Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Canned Tuna in Water; 2 tbsp Plain Nonfat Greek Yogurt; 1 tsp Sriracha Sauce; 4 Lettuce Leaves; 1/4 cup Diced Cucumber; 1/4 cup Diced Red Bell Pepper; 2 tbsp Shredded Carrots; 1/4 Avocado; 1 Boiled Egg; 1 tsp Lime Juice; 1 tbsp Chopped Cilantro; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Fresh Lettuce Wraps

Savor the vibrant and refreshing flavors of these Spicy Tuna Fresh Lettuce Wraps. Delicate chunks of tuna are mixed with a zesty blend of Greek yogurt and sriracha, then nestled in crisp lettuce leaves alongside fresh cucumber, red bell pepper, and shredded carrots. Finished with creamy avocado and a sliced boiled egg, this wrap offers an exciting mix of textures and a spicy kick perfect for a light yet satisfying meal.

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NUTRITION

Protein

38.9g

Fat

13.9g

Carbs

15.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Canned Tuna in Water

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Sriracha Sauce

4 Lettuce Leaves

1/4 cup Diced Cucumber

1/4 cup Diced Red Bell Pepper

2 tbsp Shredded Carrots

1/4 Avocado

1 Boiled Egg

1 tsp Lime Juice

1 tbsp Chopped Cilantro

Salt and Pepper to taste

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PREPARATION

1
In a bowl, combine the drained canned tuna with Greek yogurt and sriracha sauce. Stir until well mixed.
2
Add lime juice, chopped cilantro, salt, and pepper to the tuna mixture. Adjust seasoning to taste.
3
Gently fold in the diced cucumber, red bell pepper, and shredded carrots.
4
Prepare the lettuce leaves by rinsing and patting them dry.
5
Scoop a generous portion of the tuna mixture onto each lettuce leaf.
6
Slice the boiled egg and arrange the slices on top of the wraps.
7
Top with slices of avocado and serve immediately, enjoying the vibrant blend of flavors and textures.