Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying morning scramble featuring fluffy egg whites, fresh spinach, and savory turkey bacon, finished with a drizzle of extra virgin olive oil and creamy avocado slices. This dish delivers a harmonious balance of flavors and textures, perfect to kickstart your day.

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NUTRITION

427kcal
Protein
34g
Fat
28.7g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites (≈210g)

2 slices turkey bacon (≈56g)

2 cups baby spinach (≈60g)

1/2 medium avocado (≈100g)

1 tablespoon extra virgin olive oil (≈14g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Pour in the egg whites and let them begin to set slightly before stirring gently.

  • 3

    Add the baby spinach and continue to cook until the spinach wilts and the egg whites are softly scrambled.

  • 4

    In a separate pan, crisp the turkey bacon over medium heat, then chop it into bite-sized pieces once cooked.

  • 5

    Fold the chopped turkey bacon into the scramble, ensuring an even distribution.

  • 6

    Plate the egg white scramble and top with sliced avocado for creaminess.

  • 7

    Serve immediately and enjoy your nutritious breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying morning scramble featuring fluffy egg whites, fresh spinach, and savory turkey bacon, finished with a drizzle of extra virgin olive oil and creamy avocado slices. This dish delivers a harmonious balance of flavors and textures, perfect to kickstart your day.

NUTRITION

427kcal
Protein
34g
Fat
28.7g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites (≈210g)

2 slices turkey bacon (≈56g)

2 cups baby spinach (≈60g)

1/2 medium avocado (≈100g)

1 tablespoon extra virgin olive oil (≈14g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Pour in the egg whites and let them begin to set slightly before stirring gently.

  • 3

    Add the baby spinach and continue to cook until the spinach wilts and the egg whites are softly scrambled.

  • 4

    In a separate pan, crisp the turkey bacon over medium heat, then chop it into bite-sized pieces once cooked.

  • 5

    Fold the chopped turkey bacon into the scramble, ensuring an even distribution.

  • 6

    Plate the egg white scramble and top with sliced avocado for creaminess.

  • 7

    Serve immediately and enjoy your nutritious breakfast.