Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A vibrant and satisfying lunch featuring perfectly grilled chicken breast paired with roasted, olive oil-drizzled broccoli and fluffy quinoa. This dish is light yet nourishing, with a burst of natural flavor and a pleasing balance of textures that support your fitness goals.

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NUTRITION

393kcal
Protein
42.7g
Fat
9.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 tsp Olive Oil

1/2 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in a preheated 425°F oven for 15-20 minutes, until tender with slight browning.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Plate the sliced grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A vibrant and satisfying lunch featuring perfectly grilled chicken breast paired with roasted, olive oil-drizzled broccoli and fluffy quinoa. This dish is light yet nourishing, with a burst of natural flavor and a pleasing balance of textures that support your fitness goals.

NUTRITION

393kcal
Protein
42.7g
Fat
9.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 tsp Olive Oil

1/2 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in a preheated 425°F oven for 15-20 minutes, until tender with slight browning.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Plate the sliced grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm.