Grilled Chicken and Mixed Greens Salad with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Mixed Greens Salad with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Mixed Greens Salad with Citrus Vinaigrette

Savor a light yet satisfying salad featuring tender grilled chicken, a bed of crisp mixed greens, and bright orange segments, all elevated by a tangy citrus vinaigrette. This refreshing dish perfectly balances savory and zesty notes for a delightful lunch that fuels your day.

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NUTRITION

207kcal
Protein
17.5g
Fat
11.2g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

2 oz Chicken Breast

2 cups Mixed Greens

1/4 cup Orange Segments

1 tbsp Lemon Juice

2 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 3-4 minutes per side until fully cooked and lightly charred.

  • 4

    In a large bowl, combine the mixed greens and orange segments.

  • 5

    Prepare the citrus vinaigrette by whisking together lemon juice and olive oil, then season with a pinch of salt and pepper.

  • 6

    Slice the grilled chicken into thin strips and layer on top of the salad.

  • 7

    Drizzle the citrus vinaigrette over the salad, toss gently, and serve immediately.

Grilled Chicken and Mixed Greens Salad with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Mixed Greens Salad with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Mixed Greens Salad with Citrus Vinaigrette

Savor a light yet satisfying salad featuring tender grilled chicken, a bed of crisp mixed greens, and bright orange segments, all elevated by a tangy citrus vinaigrette. This refreshing dish perfectly balances savory and zesty notes for a delightful lunch that fuels your day.

NUTRITION

207kcal
Protein
17.5g
Fat
11.2g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

2 oz Chicken Breast

2 cups Mixed Greens

1/4 cup Orange Segments

1 tbsp Lemon Juice

2 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 3-4 minutes per side until fully cooked and lightly charred.

  • 4

    In a large bowl, combine the mixed greens and orange segments.

  • 5

    Prepare the citrus vinaigrette by whisking together lemon juice and olive oil, then season with a pinch of salt and pepper.

  • 6

    Slice the grilled chicken into thin strips and layer on top of the salad.

  • 7

    Drizzle the citrus vinaigrette over the salad, toss gently, and serve immediately.