Lean Beef and Roasted Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Roasted Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Beef and Roasted Vegetable Stir-Fry

A vibrant stir-fry that marries tender lean beef with crisp roasted vegetables and a hint of tropical sweetness from pineapple chunks. The dish is finished with a light olive oil drizzle to tie the flavors together in a beautifully balanced, satisfying dinner.

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NUTRITION

230kcal
Protein
18.4g
Fat
13.1g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

1.75 ounces Lean Beef (90% lean)

1/2 cup Red Bell Pepper, sliced

1/2 cup Zucchini, sliced

1/4 cup Pineapple Chunks

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Add 1 teaspoon of olive oil to the skillet and allow it to warm up.

  • 3

    Add the lean beef and quickly stir-fry until just browned, breaking it up into small pieces.

  • 4

    Introduce the sliced red bell pepper and zucchini, stirring frequently to allow them to soften and pick up some char.

  • 5

    Mix in the pineapple chunks for a burst of contrasting sweetness, and continue to stir-fry for an additional 2 minutes until all ingredients are heated through.

  • 6

    Drizzle the remaining olive oil over the stir-fry, season with salt and pepper to taste, and remove from heat.

  • 7

    Serve immediately, enjoying the balanced flavors and textures that perfectly fit your nutritional goals.

Lean Beef and Roasted Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Roasted Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Beef and Roasted Vegetable Stir-Fry

A vibrant stir-fry that marries tender lean beef with crisp roasted vegetables and a hint of tropical sweetness from pineapple chunks. The dish is finished with a light olive oil drizzle to tie the flavors together in a beautifully balanced, satisfying dinner.

NUTRITION

230kcal
Protein
18.4g
Fat
13.1g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

1.75 ounces Lean Beef (90% lean)

1/2 cup Red Bell Pepper, sliced

1/2 cup Zucchini, sliced

1/4 cup Pineapple Chunks

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Add 1 teaspoon of olive oil to the skillet and allow it to warm up.

  • 3

    Add the lean beef and quickly stir-fry until just browned, breaking it up into small pieces.

  • 4

    Introduce the sliced red bell pepper and zucchini, stirring frequently to allow them to soften and pick up some char.

  • 5

    Mix in the pineapple chunks for a burst of contrasting sweetness, and continue to stir-fry for an additional 2 minutes until all ingredients are heated through.

  • 6

    Drizzle the remaining olive oil over the stir-fry, season with salt and pepper to taste, and remove from heat.

  • 7

    Serve immediately, enjoying the balanced flavors and textures that perfectly fit your nutritional goals.